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Ingredients

Acerola Cherry

The Acerola cherry is a renowned superfruit, prized for its exceptionally high Vitamin C content—often 50 to 100 times that of an orange. This makes it a powerful antioxidant, helping combat oxidative stress. Beyond immunity, Acerola supports Holistic Wellness by stimulating collagen production for skin health and supplying B-vitamins and minerals. These nutrients aid energy metabolism and protect brain cells, providing a natural boost to both physical and cognitive health.

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Ashwagandha

Ashwagandha, a cornerstone of Ayurvedic medicine, is a powerful adaptogen that directly addresses the stressors of professional life. It promotes Clarity and Holistic Wellness by helping the body manage and balance levels of the stress hormone, cortisol. This action reduces feelings of anxiety and fatigue, preventing the 'tired but wired' burnout cycle. By protecting the nervous system and improving the brain’s resilience to stress, Ashwagandha enhances executive functions, memory, and sustained attention, providing a grounded sense of calm and focus essential for long periods of high-level work.

Bee Propolis

Bee Propolis, often called "bee glue," is a powerful natural compound used by bees to sterilize and protect their hive, supporting profound Immunity and Holistic Wellness in humans. It contains over 300 bioactive compounds, including a high concentration of flavonoids and phenolic acids, which give it potent antioxidant and anti-inflammatory properties. This neuroprotective action helps mitigate oxidative stress and inflammation in the brain, supporting neuronal survival and protecting against age-related cognitive decline. Its broad-spectrum defence helps maintain the systemic health essential for peak mental Clarity and sustained Energy.

Black Pepper

Black Pepper’s key component is piperine, an alkaloid that significantly enhances the Quality and efficacy of other natural ingredients. Piperine works primarily as a bioavailability enhancer, dramatically increasing the body's ability to absorb vital compounds, notably curcumin, by up to 2000%. This ensures you receive the maximum intended benefit. Additionally, piperine supports cognitive function and focus by influencing key neurotransmitters like dopamine and serotonin. Its action helps stabilize mood and provides a synergistic effect for Holistic Wellness and mental Clarity.

Chamomile

Chamomile extract supports Holistic Wellness and mental Clarity through its notable calming properties. It contains the antioxidant flavonoid, apigenin, which is thought to bind to GABA receptors in the brain. This mechanism is crucial for reducing neural over-excitation, promoting relaxation, and significantly alleviating symptoms of anxiety and general mental stress. By soothing the nervous system, Chamomile helps improve sleep quality, which is fundamental for maintaining alertness, professional Focus, and optimal daytime Intelligence.

Copper

Copper is an essential trace mineral that serves as a cofactor for enzymes critical to both Cognitive Health and Overall Wellness. For the brain, copper supports Intelligence by facilitating energy production and the synthesis of key neurotransmitters (like dopamine), which are essential for mood and focus. Copper is also a vital component of the powerful antioxidant enzyme Superoxide Dismutase (SOD), providing neuroprotection against oxidative stress and reducing inflammation. Its roles in iron metabolism, immune defence, and maintaining blood vessel integrity underscore its importance to systemic Holistic Wellness.

Folic Acid

Folic Acid (Vitamin B9) is an essential nutrient vital for cell development and overall Holistic Wellness. It supports Intelligence and Clarity through its primary role as a cofactor in one-carbon metabolism, which is necessary for DNA synthesis and repair (especially important for non-replicating brain cells) and the production of mood-regulating neurotransmitters (serotonin, dopamine). It also works with B12 and B6 to break down the amino acid homocysteine, which when elevated, is linked to cognitive decline and cardiovascular health risks.

Ginger Root

Ginger root is an aromatic powerhouse that supports Holistic Wellness and cognitive function through its core active compounds, gingerols and shogaols. It possesses potent anti-inflammatory and antioxidant properties, which help mitigate oxidative stress throughout the body and brain. Ginger is excellent for digestive Clarity, easing nausea and promoting efficient gastric motility. This reduction in systemic inflammation and digestive burden frees up energy and mental resources, indirectly supporting sustained focus, improved blood sugar regulation, and overall neurological Intelligence.

Iron

Iron is a vital mineral that is essential for both Energy and sustained Intelligence. Its primary role is in forming hemoglobin, which enables red blood cells to transport oxygen efficiently to the brain and all tissues—the foundation of physical and mental Energy. For Clarity and neurological health, iron is required as a cofactor for the synthesis of key neurotransmitters (dopamine and serotonin) and for maintaining the myelin sheath that protects nerve fibers. This direct support for oxygen delivery, brain chemistry, and nerve function is critical to overall Holistic Wellness.

Lemon balm (Melissa officinalis), in a dish, in a scientific setting

Lemon Balm

Lemon Balm (Melissa officinalis) is an effective herb for promoting Holistic Wellness by alleviating stress and enhancing Clarity. Its calming effects are largely attributed to its ability to modulate GABA (Gamma-Aminobutyric Acid) activity, the brain's primary inhibitory neurotransmitter. By helping to increase the availability of GABA, Lemon Balm reduces over-excitation in the brain, leading to lower levels of anxiety and nervousness. This calming action helps improve mood, sustained attention, and working memory, providing a mentally relaxed state without inducing excessive drowsiness, perfect for maintaining professional Focus.

L-Tryptophan

L-Tryptophan is an essential amino acid and a crucial precursor to the neurotransmitter serotonin, which is responsible for regulating mood, anxiety, and appetite. By increasing the body's serotonin availability, L-Tryptophan supports Holistic Wellness and emotional Clarity. It is also converted into melatonin, the hormone regulating the sleep-wake cycle, thereby supporting the deep, restorative sleep necessary for peak cognitive performance and daily Energy. Adequate intake is integral to maintaining the neural balance required for mental resilience.

Magnesium

Magnesium is a powerful mineral cofactor in over 300 essential biochemical reactions, making it critical for Holistic Wellness. It supports Energy by being necessary for the production of ATP, the body’s main fuel source at the cellular level. For Clarity and Intelligence, Magnesium helps balance key neurotransmitters like GABA (calming) and glutamate (stimulating), which is essential for sustained focus, memory, and nerve function. It also plays a significant role in modulating the stress hormone cortisol, which aids in reducing anxiety and promoting a calm mental state.

Manuka Honey

Manuka Honey is renowned for its high levels of Methylglyoxal (MGO), which gives it potent antibacterial and antiviral properties crucial for Immunity and Holistic Wellness. Traditionally used for its medicinal benefits, Manuka supports the gut-brain axis by balancing the gut microbiome and reducing inflammation in the digestive tract. By improving gut health and providing natural antioxidants (flavonoids), Manuka supports neuronal protection, which indirectly contributes to better mood, reduced anxiety, and mental Clarity.

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Niacin (Vitamin B3)

Niacin, or Vitamin B3, is fundamentally essential to Intelligence and sustained Energy by serving as a precursor to Nicotinamide Adenine Dinucleotide (NAD+).1 NAD+ is a critical coenzyme involved in over 400 cellular reactions, primarily helping to convert food into ATP, the cell's main energy currency.2 For the brain, Niacin ensures proper function and survival of neurons, supporting cognitive clarity and protecting against age-related decline.3 Its role in DNA repair and maintaining a healthy nervous system makes it essential for Holistic Wellness.

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NMN (Nicotinamide Mononucleotide)

Nicotinamide Mononucleotide (NMN) is a highly researched precursor to NAD+ (Nicotinamide Adenine Dinucleotide), an essential molecule that declines naturally with age. NMN supports acuity by helping to replenish NAD+, which is crucial for cellular energy metabolism within the brain's mitochondria. This boost in cellular fuel promotes healthy neurovascular function, ensuring adequate blood flow and oxygen to the brain. Ultimately, NMN helps combat mental fatigue, supports DNA repair, and is being studied for its potential to improve cognitive function, memory, and overall cellular Holistic Wellness.

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Pantothenic Acid

Pantothenic Acid (Vitamin B5) is a fundamental B-vitamin that supports both Energy and Intelligence by serving as the essential precursor for Coenzyme A (CoA). CoA is central to all cellular Energy metabolism, helping break down carbohydrates, fats, and proteins for ATP fuel—crucial for sustained physical and mental Energy. For brain health, B5 is necessary for the synthesis of acetylcholine, a key neurotransmitter for nerve impulse conduction, memory, and sustained Focus. This robust cellular support is key to Holistic Wellness.

Pterostilbene

Pterostilbene (PTE) is a potent plant-derived molecule, highly prized for its superior bioavailability compared to its cousin, resveratrol. It directly supports Intelligence and Quality by acting as a powerful antioxidant that is uniquely able to cross the blood-brain barrier. Once there, PTE neutralizes damaging free radicals and reduces neuroinflammation, which are primary factors in cognitive decline. By protecting delicate brain cells and promoting optimal neurovascular function, PTE helps preserve long-term memory, enhance learning ability, and maintain the cerebral health essential for sustained professional Clarity.

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Quercetin

Quercetin, an abundant plant flavonoid, is a powerful antioxidant and potent anti-inflammatory compound that supports long-term Holistic Wellness. For Intelligence and Clarity, Quercetin's main benefit is its neuroprotective action, helping to shield brain cells from oxidative stress and inflammation, key factors in age-related cognitive decline. It has been shown to enhance cerebral blood flow and is associated with improved memory and learning in studies. By activating cellular defense pathways and reducing inflammation, Quercetin helps maintain healthy brain function and resilience against environmental and metabolic stressors.

Rhodiola, in a dish, in a scientific setting

Rhodiola

Rhodiola is a renowned adaptogen used to sharpen mental focus and combat stress-induced fatigue—a key to professional Clarity. Its active compounds, including rosavins and salidroside, help regulate the stress hormone cortisol, enhancing the body’s resilience to physical and mental exertion. This not only significantly reduces feelings of burnout and exhaustion but also supports neurotransmitter activity, boosting concentration, working memory, and sustained mental performance. By protecting against stress, Rhodiola fosters Holistic Wellness and a consistent energy metabolism.

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Riboflavin

Riboflavin (Vitamin B2) is crucial for metabolic Energy and cellular Holistic Wellness, as it's the precursor to the coenzymes FAD and FMN. These coenzymes are indispensable for turning carbohydrates, fats, and proteins into ATP, the primary energy currency of the brain. This efficient fuel supply is key for Clarity and reducing mental fatigue. Furthermore, Riboflavin plays an important role in the body's antioxidant defence system and in regulating homocysteine levels, supporting long-term neurological and cardiovascular Intelligence.

Royal Jelly, in a dish, in a scientific setting

Royal Jelly

Royal Jelly (RJ), the nutrient-rich substance that feeds the queen bee, is celebrated for its concentration of unique proteins, fatty acids, and B vitamins that boost Holistic Wellness. RJ supports Intelligence and mental Clarity through its neuroprotective effects, enhancing memory and supporting the growth and function of brain cells (neurogenesis). Its strong antioxidant and anti-inflammatory properties shield the nervous system from stress-induced damage, while the energy-boosting nutrients help combat chronic fatigue and contribute to sustained physical Energy and vitality.

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Selenium

Selenium is an essential trace mineral that is integral to a strong antioxidant defence and metabolic Holistic Wellness. It supports Intelligence and mental Clarity by being a critical component of selenoproteins, such as Glutathione Peroxidase (GPx), which protects brain cells from the oxidative stress linked to cognitive decline. Selenium is also vital for the proper function of the thyroid gland, which regulates metabolism and directly influences mood and Energy levels. Adequate intake ensures comprehensive cellular protection and neurological resilience.

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Shilajit

Shilajit is an ancient Ayurvedic substance rich in minerals and fulvic acid, described as the "conqueror of mountains and destroyer of weakness." It directly supports Holistic Wellness by boosting cellular energy metabolism (ATP production) in the mitochondria, leading to better endurance and sustained focus for professionals. The fulvic acid component acts as a strong antioxidant and anti-inflammatory agent, defending brain cells against oxidative stress. This action supports cognitive health, Clarity, and memory, while also enhancing the absorption and transport of other vital nutrients in the body.

show the natural sources for Thiamine instead

Thiamin

Thiamin (Vitamin B1) is essential for Energy metabolism, playing a critical role in converting carbohydrates into glucose—the main fuel source for the brain and nervous system. This ensures a steady supply of Energy for sustained professional Focus. For Intelligence and Holistic Wellness, Thiamin is required for nerve signal conduction, myelin formation, and the synthesis of neurotransmitters (like acetylcholine), which are crucial for memory and muscle function. Maintaining optimal levels supports nerve health and prevents symptoms like confusion and fatigue.

Trans-Resveratrol

Trans-Resveratrol is a powerful polyphenolic compound celebrated for its potent antioxidant and anti-inflammatory properties, supporting cellular Holistic Wellness. It promotes Intelligence by activating sirtuin proteins (SIRT1), known as "longevity genes," and by enhancing cerebral blood flow to ensure brain cells receive optimal oxygen and nutrients. This action helps improve neuroplasticity, memory, and sustained Focus. Trans-Resveratrol's ability to cross the blood-brain barrier and its potential to modulate NAD+ activity makes it a vital ingredient for neuroprotection and maintaining peak cognitive function.

Trimethylglycine (betaine), in a dish, in a scientific setting

Trimethylglycine

Trimethylglycine (TMG), also known as Betaine, is an invaluable methyl donor that acts as a cornerstone of cellular Holistic Wellness. TMG’s primary function is supporting the crucial process of methylation by converting homocysteine, an amino acid linked to cognitive decline and cardiovascular issues when elevated, back into beneficial methionine. By maintaining healthy homocysteine levels, TMG safeguards long-term Intelligence and mental function. Furthermore, TMG acts as an osmolyte, protecting cells (including brain cells) from metabolic stress, thus supporting cellular resilience and sustained Energy required for professional Focus.

Turmeric, in a dish, in a scientific setting

Turmeric

The Intelligence and Quality behind turmeric stem from its active compound, curcumin, a powerful polyphenol. Curcumin delivers significant antioxidant and potent anti-inflammatory effects, which are foundational to holistic health and clear cognitive function. By reducing oxidative stress and inflammation in the body and brain, turmeric can promote better overall mood and support working memory. Furthermore, its benefits are often linked to increasing Brain-Derived Neurotrophic Factor (BDNF), a protein essential for the growth and survival of nerve cells, which enhances cognitive performance and focus.

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Vitamin B6

Vitamin B6 (Pyridoxine) is an essential cofactor in over 100 enzyme reactions, vital for energy production and Holistic Wellness. Its primary benefit for Clarity and Intelligence is its critical role in the synthesis of major neurotransmitters, including serotonin, dopamine, and GABA. By supporting the creation of these chemical messengers, B6 helps regulate mood, reduce anxiety, and promote sustained focus. Additionally, it aids in breaking down homocysteine, an amino acid linked to cognitive decline, thereby supporting long-term brain health and function.

Vitamin B12 (Cobalamin) in its food form, in a scientific setting, without labels

Vitamin B12

Vitamin B12 (Cobalamin) is fundamental for Intelligence and sustained Energy, playing a crucial role in red blood cell formation and DNA synthesis. For the nervous system, B12 is vital for maintaining the protective myelin sheath around nerve fibres, ensuring rapid and efficient signal transmission—essential for peak cognitive function and mental Clarity. It also helps regulate homocysteine levels, an amino acid linked to cognitive decline when elevated. Adequate B12 intake supports the synthesis of mood-regulating neurotransmitters, contributing to stable mood and overall neural Holistic Wellness.

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Vitamin C

Vitamin C is a powerful, water-soluble antioxidant that is critically concentrated in the brain to protect neurons from oxidative stress. It directly supports Intelligence and Focus by acting as a cofactor in the synthesis of mood-regulating neurotransmitters (dopamine and norepinephrine). Beyond cognitive health, Vitamin C is foundational for Immunity, collagen production, and maintaining the integrity of blood vessels for optimal blood flow throughout the body and brain.

fish, cod liver oil and fish yolks, in a scientific setting, without labels

Vitamin D3

Vitamin D3, often called the "sunshine vitamin," is a crucial neurosteroid, integral to Holistic Wellness and mental Clarity. Receptors are widespread in brain areas governing mood and cognition, where D3 helps regulate neurotransmitters like serotonin and dopamine, supporting a stable, positive mood. Beyond its classic role in immunity, Vitamin D3 exhibits neuroprotective properties by acting as an antioxidant and reducing inflammation. Maintaining optimal D3 levels is associated with better executive function, memory, and sustained attention, key markers of high-level Intelligence.

in its food forms

Vitamin E

Vitamin E is the collective term for a group of fat-soluble compounds, most notably alpha-tocopherol, which functions as a premier cellular antioxidant. Its primary contribution to Holistic Wellness and Intelligence is its role in protecting lipid-rich brain cell membranes from damage caused by oxidative stress and free radicals. The brain is uniquely vulnerable to this damage, and by preserving cellular integrity, Vitamin E supports long-term neuroprotection, memory function, and healthy cell communication. Adequate intake helps maintain a strong immune system and a resilient central nervous system.

Zinc

Zinc is an essential trace mineral that is critical for both immune function and supporting profound Intelligence in the brain. It is highly concentrated in areas of the brain responsible for learning and memory, where it modulates the activity of key neurotransmitters like serotonin and dopamine, directly boosting mood and cognitive clarity. Functioning as a potent antioxidant, Zinc shields brain cells from oxidative damage and is fundamental to synaptic plasticity—the brain’s ability to form new connections. Adequate intake ensures robust immunity and mental sharpness, making it a foundation of Holistic Wellness.